| We are CLOSED Saturday, May 19, 2012 |
Introduction to Meditation
This four week class teaches the basics of meditation. Find a good seated posture, learn to work with the breath, get helpful hints to deal with a monkey mind. Plenty of time for questions and practice each week. This class is held at various time throughout the year. Check the latest news page or call for information on the next session.
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Private Yoga Sessions
breath.life.yoga offers private yoga sessions. A one-on-one session lets you focus on the areas important to YOU. Learn the correct alignment of yoga poses. Deepen your current practice. Rehab from an injury or illness. Even great for those just starting out with yoga and don't feel ready to tackle a full class. We can cover asana, breath work, even meditation. Private sessions are an excellent way to get the most from yoga.
45 ($30 each) and 60 ($45 each) minute sessions are available. Email or call to schedule a time.
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Are you looking for a unique gift? Do you want to celebrate a special day in a special way? I can customize a yoga experience for any occasion.
Birthday Gifts
Holiday Gifts
Mother's Day Gifts
Wedding Gifts (bride and groom or wedding party)
Graduation
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